Stress, Anxiety and Depression
 
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Description

Nothing is quite as pervasive, perplexing, and personal as stress, anxiety, and depression. Dr. Coyle encourages you and assists you in understanding and choosing how you would like to approach these difficulties in your life. He offers guidance and explanation about various forms of treatment for these common problems including interpersonal therapy, cognitive-behavioral therapy, desensitization, mastery, and other fundamental interventions known to be most effective. An alternative to waiting in line for the next antidepressant, his review of various causes of depression is most helpful in restoring mastery, control, and hope to every individual.Upgrade to a paying membership to play video.

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Stress Intro
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