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Browse Books By Category: Anxiety
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your …

Beneficial To: Clients
1999-10-01 · David D. Burns
Not Spiritually Inclusive
Now in its sixth edition and recommended by therapists worldwide, "The Anxiety and Phobia Workbook "has been the unparalleled, essential resource for people struggling with anxiety and phobias for almost thirty years. Living with anxiety, panic disorders, or phobias can make you feel like you aren …

Beneficial To: Clients
2015 · Edmund J. Bourne
Not Spiritually Inclusive
The phenomenal classic that has changed the lives of millions of people around the globe   What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationsh…

Beneficial To: Clients
2014-12-17 · Susan Jeffers
Not Spiritually Inclusive
Are you plagued by fears, phobias, or panic attacks? Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity?What you may not realize is tha…

Beneficial To:
2007-06 · David D. Burns
Not Spiritually Inclusive
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